Knowing what foods help reduce acid reflux is really a matter of eating all the foods necessary for good general health, then avoiding those foods that will specifically make acid reflux worse.
This simple diet for acid reflux sufferers is just an example of a meal plan that can be formed to help avoid a particular set of food triggers and still get the nutrition necessary for healing for the acid reflux pain. Use flavorings that the stomach can tolerate.
Dry mouth and acid reflux often go hand in hand. Saliva is alkaline and helps neutralize stomach acid, and thoroughly chewing food is an important part of the digestion process.
Although the relationship between acid reflux and anxiety attacks may not be immediately obvious, there is a strong link, albeit a complicated one. A Gallop poll revealed that 64 percent of people with acid reflux reported an increase in their symptoms when exposed to stressful situations.
Using baking soda for acid reflux is not only a folk remedy. Sodium bicarbonate is recommended by many doctors to help neutralize stomach acid. It can be problematic under certain circumstances.
Find a comprehensive list of all the professional sources referenced in this article including professional journals, associations and government websites.
Acid reflux CAN cause back pain. There have been cases of patients who have gone to their doctor for a backache that does not go away, only to find that it is caused by acid reflux disease that has gone undetected.
Acid reflux can cause chest pain. Chest pain is a classic symptom of acid reflux usually felt as a burning pain behind the breastbone, but it is also a symptom of a variety of conditions, some life threatening. Chest pain should never be self-diagnosed.
Acid reflux can cause cancer. Having acid reflux does not mean that you will develop cancer, but persistent, severe acid reflux can increase the risk factor.
Acid reflux can cause shortness of breath. . When reflux does cause shortness of breath, the airways are constricted resulting in a lessened amount of oxygenated air getting into the lungs.
Acid reflux is one of the many causes of heart palpitations. Discover through which nerves stomach acid may stimulate heart palpitations.
Acid reflux CAN cause ulcers. Gastroesophageal Reflux Disease or GERD, commonly known as acid reflux, can result in a number of complications. Ulcers are one complication that may result.
Discover what the research on apple cider vinegar indicates as a course of treatment for acid reflux.
If you suffer from acid reflux and enjoy tea you may wish to review this information.
Smell does not affect acid reflux, but acid reflux does affect smell.
Acid reflux CAN cause a sore throat. If stomach acids reflux through the esophagus and into the larynx, it can cause a condition known as laryngopharyngeal reflux, which can cause a chronic sore throat.
Acid reflux CAN cause bad breath. There is clear evidence that there is a strong association between acid reflux (GERD) and halitosis.
Acid reflux CAN cause coughing. Acid reflux is a common cause of chronic cough. In fact, acid reflux is one of the top three causes of chronic cough.
Acid reflux CAN cause nausea. Heartburn, regurgitation, and dyspepsia are the most common symptoms of acid reflux. Dyspepsia is a general term for stomach upset that includes burping, stomach fullness, bloating, upper abdominal pain and discomfort, and feeling nauseous after you eat.
You CAN have acid reflux without heartburn. Heartburn is one of the many symptoms of acid reflux, so though it is one of the most common, you can have acid reflux without heartburn.
Discover if acid reflux causes burping, what a burp is, and why acid reflux can cause burping.
Coffee DOES cause acid reflux…but only for some. How to find out if coffee is your nemesis.
Discover if drinking water helps acid reflux, and about the studies on acid reflux.
Acid reflux is NOT the same as heartburn. Acid reflux is a condition in which the stomach's acids flow into the esophagus causing pain. Heartburn is a symptom of acid reflux. Not everyone with acid reflux has heartburn, and not everyone with heartburn has acid reflux.
Ginger is good for acid reflux. The use of ginger for indigestion is more than just folklore. Several studies have shown its effectiveness for several symptoms of indigestion.
Whole milk is bad for acid reflux. Interestingly, drinking milk may temporarily buffer stomach acids to make you feel more comfortable, but the fats in milk will actually stimulate the stomach to produce more acid.
Acid reflux does not cause high blood pressure. Though your acid reflux may not be causing your high blood pressure, if you take certain medications, it could be your high blood pressure causing your acid reflux.
Post nasal drip does NOT cause acid reflux ...but acid reflux CAN cause post nasal drip.
Discover if you can die from acid reflux, and complications from the condition.
Acid reflux DOES cause headaches. Though not generally listed as a symptom of acid reflux, research has indicated a link between headaches and the disease.
Acid reflux is diagnosed through a variety of test including the barium swallow, Esophageal Gastroduodenoscopy. Esophageal Manometry, and Ambulatory PH Test.
Acid reflux IS genetic.Studies show that there is indeed a link between acid reflux or gastroesophageal reflux disease (GERD) and genetics
Explore the side effects of acid reflux medications including proton pump inhibitors and histamine H2 receptor antagonists.