Can Vitamin C Reduce Cholesterol?

Summary

Some studies show that Vitamin C CAN reduce cholesterol by blocking the coenzyme HMG-CoA reductase.

Can vitamin C reduce cholesterol, too much vitamin C, Is too much vitamin C toxic, how much vitamin C is too much, effects of too much vitamin C.
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Full Article

Can Vitamin C Reduce Cholesterol?

  
Some studies show that Vitamin C CAN reduce cholesterol, but there is not enough evidence to prove that it actually does.

Vitamin C (Ascorbic Acid) naturally reduces cholesterol by blocking the coenzyme HMG-CoA reductase. This gland produces cholesterol as a substitute to make up for a loss of vitamin C. Pharmacists created drugs such as Lipitor and Zocor to block the coenzyme HMG-CoA from producing cholesterol using vitamin C as a model. The problem with taking these drugs is their side effects, which are muscle pain and congestive heart failure. High cholesterol leads to a heart attack or a stroke, but so do the medications used to prevent it. A natural way to lower high cholesterol is to eat many vitamin C enriched foods. Green and red peppers, citrus fruits, strawberries, and brussel sprouts are all full of healthy natural vitamin C.

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References

WebMD -
Vitamin C (Ascorbic Acid): Antioxidant Used for Colds and Other Health Conditions

Vitamin C Foundation
Vitamin C - Natures Perfect Statin

Merck & Co., Inc.
"Vitamin C: Vitamin Deficiency, Dependency, and Toxicity"
http://www.merck.com/mmpe/sec01/ch004/ch004j.html







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"Can Vitamin C Reduce Cholesterol?." Sophisticated Edge. N.p., n.d. Web. . <http://www.sophisticatededge.com/can-vitamin-c-reduce-cholesterol.html>.  

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