Food Fats -cited resources

Chemical Makeup of Saturated Fat

European Food Information Council - Fats, Retrieved January 18, 2011 from http://www.eufic.org/article/en/expid/basics-fats/

Heart.org - Saturated Fats, Retrieved January 18, 2011 from http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Fats101/Saturated-Fats_UCM_301110_Article.jsp

Effects of Saturated Fat

"Definition of Atherosclerosis." MedTerms. Medicinenet.com, n.d. Web. 14 Jan. 2011. www.medterms.com/script/main/art.asp?articlekey=15018.

"Replacing Saturated Fat with Polyunsaturated Fat May Cut Heart Disease Risk - March 22, 2010 -2010 Releases - Press Releases - Harvard School of Public Health ." Harvard School of Public Health - HSPH. N.p., n.d. Web. 14 Jan. 2011. http://www.hsph.harvard.edu/news/press-releases/2010-releases/saturated-fat-polyunsaturated-fat-cut-heart-disease-risk.html.

"High blood cholesterol and triglycerides: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 14 Jan. 2011. http://www.nlm.nih.gov/medlineplus/ency/article/000403.htm.

Nicholls, Stephen J. , Belinda Cutri, Kaye A Griffiths, Kerry-Anne Rye, Philip J. Barter, David S. Celermajer, Jason A. Harmer, and Pia Lundman. "Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function." Journal of American College Cardiology Aug.48 (2006): 715 - 720. Print.

"Cholesterol Basics: Types, Risk Factors, Levels, and Treatment." WebMD - Better information. Better health.. N.p., n.d. Web. 14 Jan. 2011. http://www.webmd.com/cholesterol-management/guide/cholesterol-basics.

Foods High in Saturated Fat

"Saturated Fats." www.heart.org. N.p., n.d. Web. 14 Jan. 2011. http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Fats101/Saturated-Fats_UCM_301110_Article.jsp.

Fat: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 14 Jan. 2011. http://www.nlm.nih.gov/medlineplus/ency/article/002468.htm.

"Know Your Fats." www.heart.org. N.p., n.d. Web. 14 Jan. 2011. http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Know-Your-Fats_UCM_305628_Article.jsp.

"Definition of Atherosclerosis." MedTerms. Medicinenet.com, n.d. Web. 14 Jan. 2011. www.medterms.com/script/main/art.asp?articlekey=15018.

How Do They Make Foods Fat Free?

"8. Claims." U S Food and Drug Administration Home Page. N.p., n.d. Web. 2 Mar. 2011. http://www.fda.gov/Food/GuidanceComplianceRegulatoryInformation/GuidanceDocuments/FoodLabelingNutrition/FoodLabelingGuide/ucm064908.htm.

"9. Definitions of Nutrient Content Claims." U S Food and Drug Administration. N.p., n.d. Web. 2 Mar. 2011. http://www.fda.gov/Food/GuidanceComplianceRegulatoryInformation/GuidanceDocuments/FoodLabelingNutrition/FoodLabelingGuide/ucm064911.htm.

How to Reduce Fat in a Recipe

Brinkman, Pat. "Modifying a Recipe to be Healthier." Ohio State University Extension. Ohio State University, n.d. Web. 2 Mar. 2011. <ohioline.osu.edu/hyg-fact/5000/5543.html>.

"Top 20 Healthy Recipe Ingredient Substitutions." Purdue Extension. Purdue University, n.d. Web. 2 Mar. 2011. http://www.cfs.purdue.edu/extension/pdf/recipesubst.pdf.

Recommended Saturated Fat per Day

"Know How Many Calories You Should Eat." American Heart Association. N.p., n.d. Web. 14 Jan. 2011. www.americanheart.org/presenter.jhtml?identifier=3040366.

"Calorie - definition of calorie by the Free Online Dictionary, Thesaurus and Encyclopedia.." Dictionary, Encyclopedia and Thesaurus - The Free Dictionary. N.p., n.d. Web. 14 Jan. 2011. http://www.thefreedictionary.com/calorie.

"Definition of Calorie." MedTerms. Medicinenet.com, n.d. Web. 14 Jan. 2011. <www.medterms.com/script/main/art.asp?articlekey=8567>.

"Diet - Calories Nutrition - Nutrition, Function, Side Effects - NY Times Health Information ." Health News - The New York Times. N.p., n.d. W eb. 14 Jan. 2011. http://health.nytimes.com/health/guides/nutrition/diet-calories/overview.html.

"Go Ask Alice!: Does altitude affect calorie-burning? ." Go Ask Alice! - Columbia University's Health Q&A Internet Service. N.p., n.d. Web. 14 Jan. 2011. http://www.goaskalice.columbia.edu/3814.html.

What Does Fat Free Really Mean?

"Food Labeling Guide." U S Food and Drug Administration Home Page. N.p., n.d. Web. 2 Mar. 2011. <http://www.fda.gov/Food/GuidanceComplianceRegulatoryInformation/GuidanceDocuments/FoodLabelingNutrition/FoodLabelingGuide/default.htm>.

What Is Saturated Fat?

"Saturated Fats." www.heart.org. N.p., n.d. Web. 14 Jan. 2011. http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Fats101/Saturated-Fats_UCM_301110_Article.jsp .

"Definition of Atherosclerosis." MedTerms. Medicinenet.com, n.d. Web. 14 Jan. 2011. www.medterms.com/script/main/art.asp?articlekey=15018.

"Replacing Saturated Fat with Polyunsaturated Fat May Cut Heart Disease Risk." Science Daily: News & Articles in Science, Health, Environment & Technology. N.p., n.d. Web. 14 Jan. 2011. http://www.sciencedaily.com/releases/2010/03/100322211831.htm.

"Polyunsaturated Fats." www.heart.org. N.p., n.d. Web. 14 Jan. 2011. http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Fats101/Polyunsaturated-Fats_UCM_301461_Article.jsp.

"Food Fats -cited resources." Sophisticated Edge. N.p., n.d. Web. . <http://www.sophisticatededge.com/food-fats-cited-resources.html>.

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