Is Ginger Good for Acid Reflux?
Ginger IS good for acid reflux.
In the complementary medicine arena, ginger is considered a natural medicinal alternative to relieve acid reflux symptoms.
Benefits of Ginger
Ginger has been used for medicinal purposes since ancient times. Ginger is believed to help with stomach upset, diarrhea, and to aid in digestion. Midwives from many cultures gave their pregnant patients complaining of heartburn ginger to chew on. Today ginger is readily available fresh or dried, in oils, teas, chews, syrups, and crystallized.
Foods to Avoid
Did you know that particular foods lower the esophageal sphincter muscle causing acid reflux flare-ups? Relieving symptoms may be as easy as avoiding the following foods: chocolate, caffeinated beverages, fried foods, carbonated beverages, peppermint, garlic, onions, and alcohol.
University of New Hampshire"Gastroesophageal Reflux Disease"www.unh.edu/health-services/ohep/pdf/GeneralNutrition/GERD07.pdf
University of Maryland Medical Center "Ginger"http://www.umm.edu/altmed/articles/ginger-000246.htm
"Is Ginger Good for Acid Reflux?." Sophisticated Edge. N.p., n.d. Web. . <http://www.sophisticatededge.com/is-ginger-good-for-acid-reflux.html>.
.The information on this Web site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. It is not meant to take the place of health care or services you may need. Please consult a doctor with any questions or concerns you might have regarding your health.
