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Magnesium -cited resources
Can Magnesium Cause Diarrhea?
"Magnesium." Office of Dietary Supplements (ODS). N.p., n.d. Web. 9 Jan. 2012. http://ods.od.nih.gov/factsheets/magnesium
"Magnesium." University of Maryland Medical Center | Home. N.p., n.d. Web. 9 Jan. 2012. .
Can Magnesium Cause Headaches?
University of Maryland Medical Center - Migraine Headaches, Retrieved September 14, 2011 from http://www.umm.edu/altmed/articles/migraine-headache-000072.htm
National Institutes of Health - Intravenous Magnesium Sulfate Rapidly Alleviates Headaches of Various Types, Retrieved September 14, 2011 from http://www.ncbi.nlm.nih.gov/pubmed/8984087
Dr. Jay S. Cohen - The Magnesium Solution for Migraine Headaches, Retrieved September 14, 2011 from http://www.painstresscenter.com/mall/Book-Mag-Migraine.html
Can Magnesium Cause Low Blood Pressure?
ScienceDaily.com - "Magnesium Supplements May Help Lower High Blood Pressure", August 24, 1998, Retrieved September 13, 2011 from http://www.sciencedaily.com/releases/1998/08/980824071607.htm
National Institutes of Health - Magnesium, Retrieved September 13, 2011 from http://ods.od.nih.gov/factsheets/magnesium
DASH Diet - Home Page, Retrieved September 13, 2011 from http://dashdiet.org/
Can Magnesium Help You Lose Weight?
University of Maryland Medical Center - Magnesium, Retrieved September 14, 2011 from http://www.umm.edu/altmed/articles/magnesium-000313.htm
National Institutes of Health - Magnesium, Retrieved September 14, 2011 from http://ods.od.nih.gov/factsheets/magnesium#h7
Can Magnesium Help You Sleep?
Nielsen, Forrest. "Grand Forks Human Nutrition Research Center : Do you have trouble sleeping? More magnesium might help ." USDA: Agricultural Research Service. N.p., n.d. Web. 5 Jan. 2012. .
Opizzi, A, R Manni, C Klersy, F Antoniello, F Monteferrario, and M Rondanella. "The effect of melatonin, magnesium, and zinc on primary insomnia in long-term care facility residents in Italy: a double-blind, placebo-controlled clinical trial.." Journal of the American Geriatrics Society 59.1 (2011): 82-90. Print.
Hornyak, M, J Veit, H Gann, D Riemann, and P Haas. "Magnesium treatment of primary alcohol-dependent patients during subacute withdrawal: an open pilot study with polysomnography.." Alcoholism, Clinical and Experimental Research 28.11 (2004): 1702-1709. Print.
Can You Drink Too Much Magnesium Citrate?
"Case Based Pediatrics Chapter." University of Hawaii System. N.p., n.d. Web. 24 Aug. 2010. http://www.hawaii.edu/medicine/pediatrics/pedtext/s09c08.html.
"Magnesium." University of Maryland Medical Center. N.p., n.d. Web. 24 Aug. 2010. http://www.umm.edu/altmed/articles/magnesium-000313.htm.
"Magnesium Citrate Oral : Uses, Side Effects, Interactions, Pictures, Warnings & Dosing - WebMD." WebMD - Better information. Better health.. N.p., n.d. Web. 24 Aug. 2010. http://www.webmd.com/drugs/drug-522-Magnesium+Citrate+Oral.aspx?drugid=522&drugname=Magnesium+Citrate+Oral&source=2.
Can You Have Too Much Magnesium?
"Magnesium." Office of Dietary Supplements (ODS). N.p., n.d. Web. 9 Jan. 2012. http://ods.od.nih.gov/factsheets/magnesium
"Magnesium." University of Maryland Medical Center | Home. N.p., n.d. Web. 9 Jan. 2012.
Does Calcium Need Magnesium and Zinc?
"Commonly Asked Questions About Calcium Supplements." New York State Department of Health. N.p., n.d. Web. 24 Aug. 2010. http://www.health.state.ny.us/diseases/conditions/osteoporosis/qanda.htm.
"Magnesium in diet: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 24 Aug. 2010. http://www.nlm.nih.gov/medlineplus/ency/article/002423.htm.
"Osteoporosis & Vitamin D: Deficiency, How Much, Benefits, and More." WebMD - Better information. Better health.. N.p., n.d. Web. 24 Aug. 2010. http://www.webmd.com/osteoporosis/guide/vitamin-d-for-osteoporosis.Does Magnesium Conduct Electricity?
Chemicool.com - Magnesium, Retrieved September 12, 2011 from http://www.chemicool.com/elements/magnesium.html
MSNBC - "Toyota Eyes Magnesium Batteries for Evs", March 28, 2011, Retrieved September 12, 2011 from http://www.msnbc.msn.com/id/42274903/ns/technology_and_science-tech_and_gadgets/t/toyota-eyes-magnesium-batteries-evs/
The Economist - "White Hot Energy", April 9, 2010, Retrieved September 12, 2011 from http://www.economist.com/node/15939644
Does Magnesium Help Anxiety?
"Magnesium." University of Maryland Medical Center | Home. N.p., n.d. Web. 9 Jan. 2012. .
MOUTH:. "MAGNESIUM: Uses, Side Effects, Interactions and Warnings - WebMD." WebMD - Better information. Better health.. N.p., n.d. Web. 9 Jan. 2012.
Does Magnesium Help Restless Legs Syndrome?
"Magnesium therapy for periodic leg movements-relat... [Sleep. 1998] - PubMed result." National Center for Biotechnology Information. N.p., n.d. Web. 24 Aug. 2010. http://www.ncbi.nlm.nih.gov/pubmed/9703590.Disorders
"Restless Legs Syndrome Fact Sheet: National Institute of Neurological Disorders and Stroke (NINDS)." National Institute of Neurological Disorders and Stroke (NINDS). N.p., n.d. Web. 11 Jan. 2011. http://www.ninds.nih.gov/disorders/restless_legs/detail_restless_legs.htm.
Does Magnesium React with Water?
Lenntech - Magnesium and Water, Retrieved September 12, 2011 from http://www.lenntech.com/periodic/water/magnesium/magnesium-and-water.htm
The AFIB Report - Recipe for Magnesium/Bicarbonate Water, Retrieved September 12, 2011 from http://www.afibbers.org/Wallerwater.pdf
Dr. Carolyn Dean MD - "Magnesium and Water", August 8, 2011, Retrieved September 12, 2011 from http://drcarolyndean.com/2011/08/magnesium-water/
Foods High in Magnesium
"Magnesium Supplement (Oral Route, Parenteral Route) - MayoClinic.com." Mayo Clinic. N.p., n.d. Web. 11 Jan. 2011. http://www.mayoclinic.com/health/drug-information/DR602371.
"Magnesium." Office of Dietary Supplements (ODS). N.p., n.d. Web. 11 Jan. 2011. http://dietary-supplements.info.nih.gov/factsheets/magnesium.asp.
"Foods highest in Magnesium in Vegetables and Vegetable Products ." Nutrition facts, calories in food, labels, nutritional information and analysis - NutritionData.com . N.p., n.d. Web. 11 Jan. 2011. http://www.nutritiondata.com/foods-011120000000000000000.html?maxCount=503.
How Did Magnesium Get Its Name?
"Magnesium." Chemistry Department. University of Wisconsin-Madison, n.d. Web. 7 Jan. 2011. https://www.chem.wisc.edu/deptfiles/genchem/lab/ptl/ptl/Elements/Mg/Mg.html.
How Many Neutrons Does Magnesium Have?
"Ask the Van - Illinois Dept. of Physics." The Physics Van!. N.p., n.d. Web. 24 Aug. 2010. http://van.physics.illinois.edu/qa/listing.php?id=976. "The Scattering of Neutrons by Magnesium." SAO/NASA ADS: ADS Home Page. N.p., n.d. Web. 24 Aug. 2010. http://adsabs.harvard.edu/abs/1946PhRv...69..414L.
How Many Protons Does Magnesium Have?
"Ask the Van - Illinois Dept. of Physics." The Physics Van!. N.p., n.d. Web. 24 Aug. 2010. http://van.physics.illinois.edu/qa/listing.php?id=976.
"Magnesium ." Magnesium . N.p., n.d. Web. 24 Aug. 2010. http://www.magnesium.com/.
How Much Magnesium Should You Take Each Day?
"Magnesium." Office of Dietary Supplements - HOME. N.p., n.d. Web. 6 July 2010. http://ods.od.nih.gov/factsheets/magnesium.asp.
"Magnesium." University of Maryland Medical Center. N.p., n.d. Web. 6 July 2010. http://www.umm.edu/altmed/articles/magnesium-000313.htm.
"Conditions Linked to Deficiencies of Magnesium." Connective Tissue Disorder Site. N.p., n.d. Web. 6 July 2010. http://www.ctds.info/5_13_magnesium.html.
Magnesium for Insomnia
Medical News Today - "Insomnia: Studies Confirm Calcium and Magnesium Effective", September 8, 2009, Retrieved January 9, 2011, from
National Institutes of Health - Magnesium, Retrieved January 9, 2011 from http://ods.od.nih.gov/factsheets/magnesium/#h2
Covington News - "Morgan: Sleepless, But in Good Company", January 7, 2011, Retrieved January 9, 2011 from http://www.covnews.com/section/122/article/16643/
Wellsphere.com - "Magnesium Deficiency in Older Adults May Contribute to Insomnia, Osteoporosis, Diabetes and Heart Disease", August 26, 2008, Retrieved January 9, 2011 from http://www.wellsphere.com/complementary-alternative-medicine-article/magnesium-deficiency-in-older-adults-may-contribute-to-insomnia-osteoporosis-diabetes-and-heart-disease/247540
Magnesium Overdose
"Magnesium." University of Maryland Medical Center. N.p., n.d. Web. 24 Aug. 2010. http://www.umm.edu/altmed/articles/magnesium-000313.htm.
"Magnesium." Office of Dietary Supplements - HOME. N.p., n.d. Web. 24 Aug. 2010. http://dietary-supplements.info.nih.gov/factsheets/magnesium.asp#h8.
"Magnesium Supplement (Oral Route, Parenteral Route): Side effects - MayoClinic.com." Mayo Clinic medical information and tools for healthy living - MayoClinic.com. N.p., n.d. Web. 24 Aug. 2010. http://www.mayoclinic.com/health/drug-information/DR602371/DSECTION=side-effects.
Symptoms of a Magnesium Deficiency
"Magnesium." University of Maryland Medical Center. N.p., n.d. Web. 24 Aug. 2010. http://www.umm.edu/altmed/articles/magnesium-000313.htm. "Magnesium." Office of Dietary Supplements - HOME. N.p., n.d. Web. 24 Aug. 2010. http://dietary-supplements.info.nih.gov/factsheets/magnesium.asp#h8.
What Are the Benefits of Magnesium?
"Ask an Expert: What are the Benefits of Taking Magnesium Daily?." NetWellness Homepage. N.p., n.d. Web. 24 Aug. 2010. http://www.netwellness.uc.edu/question.cfm/26146.htm. "Magnesium." University of Maryland Medical Center. N.p., n.d. Web. 24 Aug. 2010. http://www.umm.edu/altmed/articles/magnesium-000313.htm.
What Color Is Magnesium?
"Magnesium Rich Foods." AlgaeCal Calcium Supplement Builds Stronger Bones - Guaranteed!. N.p., n.d. Web. 12 Jan. 2011. http://www.algaecal.com/magnesium/magnesium-rich-foods.html.
"The Element Magnesium." The Periodic Table. N.p., n.d. Web. 12 Jan. 2011. http://www.periodic-table.org.uk/element-magnesium.htm.
What Does Magnesium Do in the Body?
"Chapter 14. Magnesium." FAO: FAO Home. N.p., n.d. Web. 1 July 2010. http://www.fao.org/docrep/004/y2809e/y2809e0k.htm.
Magnesium. (n.d.). University of Maryland Medical Center. Retrieved July 1, 2010, from http://www.umm.edu/altmed/articles/magnesium-000313.htm
"Magnesium." Office of Dietary Supplements - HOME. N.p., n.d. Web. 1 July 2010. http://ods.od.nih.gov/factsheets/magnesium.asp#h6.
What Does Low Magnesium Cause?
"Magnesium." Office of Dietary Supplements (ODS). N.p., n.d. Web. 10 Jan. 2012. http://ods.od.nih.gov/factsheets/magnesium#h4
"Magnesium." University of Maryland Medical Center | Home. N.p., n.d. Web. 10 Jan. 2012. .
What Family Does Magnesium Belong To?
"Visual Elements: Group 2 - The Alkaline Earth Metals ." Royal Society of Chemistry, the largest organisation in Europe for advancing the chemical sciences. N.p., n.d. Web. 24 Aug. 2010. http://www.rsc.org/chemsoc/visualelements/Pages/data/intro_groupii_data.html.
"Magnesium." The University of North Carolina at Pembroke. N.p., n.d. Web. 24 Aug. 2010. http://www.uncp.edu/home/mcclurem/ptable/mg.htm. "Complementary and Alternative Medicine Index (CAM)." University of Maryland Medical Center. N.p., n.d. Web. 24 Aug. 2010. http://www.umm.edu/altmed/articles/magnesium-000313.htm..
What Is Chelated Magnesium?
Enzymes & Magnesium." EnzymeStuff Site - Everything about digestive enzymes. N.p., n.d. Web. 24 Aug. 2010. http://www.enzymestuff.com/magnesium.htm.
"Magnesium." University of Maryland Medical Center. N.p., n.d. Web. 24 Aug. 2010. http://www.umm.edu/altmed/articles/magnesium-000313.htm.
What Is Magnesium Hydroxide?
"Magnesium Hydroxide : University of Michigan Health System." Health Topics A-Z : University of Michigan Health System. N.p., n.d. Web. 24 Aug. 2010. http://health.med.umich.edu/healthcontent.cfm?xyzpdqabc=0&id=6&action=detail&AEProductID=HW_CAM&AEArticleID=hn-1431002.
"Toxicological Risks of Selected Flame-Retardant Chemicals." The National Academies Press. N.p., n.d. Web. 24 Aug. 2010. http://www.nap.edu/openbook.php?record_id=9841&page=131.
What Is the Atomic Radius of Magnesium?
"Magnesium." University of Maryland Medical Center. N.p., n.d. Web. 24 Aug. 2010. http://www.umm.edu/altmed/articles/magnesium-000313.htm.
"atomic and ionic radius." chemguide: helping you to understand Chemistry - Main Menu. N.p., n.d. Web. 24 Aug. 2010. http://www.chemguide.co.uk/atoms/properties/atradius.html.
What Is the Melting Point of Magnesium?
"Magnesium." Georgia State University. N.p., n.d. Web. 24 Aug. 2010. http://hyperphysics.phy-astr.gsu.edu/hbase/pertab/mg.html.
"Magnesium." The University of North Carolina at Pembroke. N.p., n.d. Web. 24 Aug. 2010. http://www.uncp.edu/home/mcclurem/ptable/mg.htm.
Where Is Magnesium Found?
"Demonstrations - Burning Magnesium." Angelo State University. N.p., n.d. Web. 24 Aug. 2010. http://www.angelo.edu/faculty/kboudrea/demos/burning_magnesium/burning_magnesium.htm.
"Linus Pauling Institute at Oregon State University." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 24 Aug. 2010. http://lpi.oregonstate.edu/infocenter/minerals/magnesium/.
Who Discovered Magnesium?
"Magnesium." UCC home page. N.p., n.d. Web. 24 Aug. 2010. http://www.ucc.ie/academic/chem/dolchem/html/elem/elem012.html.
"History of Metals ." Department of Materials Science & Engineering . N.p., n.d. Web. 24 Aug. 2010. http://neon.mems.cmu.edu/cramb/Processing/history.html


