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Massage -cited resources
Can Massage Reduce the Appearance of Cellulite?
Romero, C , M Herrero, NS Sadick, MA Trelles, R Ruíz , and N Caballero. "Effects of cellulite treatment with RF, IR light, mechanical massage and suction treating one buttock with the contralateral as a control." Journal of Cosmetic Laser Therapy 10.4 (2008): 193-201. Print.
Güleç, AT. "Treatment of cellulite with LPG endermologie." International Journal of Dermatology 48.3 (2009): 265-270. Print.
Kravitz, Len, and Ph.D.. "Cellulite." Dr. Len Kravitz Home. N.p., n.d. Web. 26 July 2011. http://www.drlenkravitz.com/Articles/cellulite.html
Can Massage Help Sciatica?
Bell, J. "Massage therapy helps to increase range of motion, decrease pain and assist in healing a client with low back pain and sciatica symptoms.." Journal of Bodyworks and Movement Therapy 12.3 (2008): 281-289. Print.
"Yoga Journal - Poses: Therapeutic Focus - Sciatica ." Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste. N.p., n.d. Web. 19 July 2011. <http://www.yogajournal.com/poses/
"Back pain and sciatica - Other Treatments." University of Maryland Medical Center | Home. N.p., n.d. Web. 19 July 2011. http://www.umm.edu/patiented/articles/how_low_back_pain_or_sciatica_diagnosed_000054_6.htm
"The warming acupuncture for treatment of sciatica ... [J Tradit Chin Med. 2009] - PubMed result." National Center for Biotechnology Information. N.p., n.d. Web. 26 July 2011. http://www.ncbi.nlm.nih.gov/pubmed/%20/19514189
Can Massage Help You Lose Weight?
Güleç, AT. "Treatment of cellulite with LPG endermologie." International Journal of Dermatology 48.3 (2009): 265-270. Print.
Romero, C , M Herrero, NS Sadick, MA Trelles, R Ruíz , and N Caballero. "Effects of cellulite treatment with RF, IR light, mechanical massage and suction treating one buttock with the contralateral as a control." Journal of Cosmetic Laser Therapy 10.4 (2008): 193-201. Print.
Does Massage Release Toxins?
"Eliminating Toxins With Massage? - Dr. Weil." DrWeil.com - Official Website of Andrew Weil, M.D.. N.p., n.d. Web. 26 July 2011. http://www.drweil.com/drw/u/QAA400502/Eliminating-Toxins-With-Massage.html.
"Serotonin and Depression: 9 Questions and Answers." WebMD - Better information. Better health.. N.p., n.d. Web. 26 July 2011. http://www.webmd.com/depression/recognizing-depression-symptoms/serotonin.
"Endorphins: Natural Pain and Stress Fighters." Medicinenet.com. N.p., n.d. Web. 26 July 2011. www.medicinenet.com/script/main/art.asp?articlekey=55001.
How to Give a Foot Massage and When to Avoid One
"How to Foot Massage." Foot Massage - Have a foot massage. N.p., n.d. Web. 12 Apr. 2010. http://www.learnfootmassage.com/how_to_foot_massage.htm.
"Massage Therapy, Massage - Precautions/ Contra-Indications, Therapeutic Massage." Alternative Medicine, Complementary Medicine, Integrative Medicine, Mind-Body Medicine, Herbs, Nutrition. N.p., n.d. Web. 12 Apr. 2010. http://www.holisticonline.com/Massage/mas_precautions.htm.
"NCBTMB: Glossary: therapy & techniques." The National Certification Board for Therapeutic Massage & Bodywork. N.p., n.d. Web. 12 Apr. 2010. http://www.ncbtmb.org/consumers_glossary.php.
How to Give a Hand Massage
"How To Give a Hand Massage * Pain Relief * Massage Therapy." Health and Fitness Videos - health, diets, fitness, excercises, massage, nutrition advice. N.p., n.d. Web. 12 Apr. 2010. http://www.healthvideojournal.com/watch/46605/How-To-Give-a-Hand-Massage-Pain-Relief-Massage-Therapy.
"Printable hand reflexology chart.." Therapeutic Exercises, Exercise Programs, Massage & Breathing Techniques. N.p., n.d. Web. 12 Apr. 2010. http://www.chinese-holistic-health-exercises.com/printable-hand-reflexology-chart.html.
"Women's Health West :: Self Massage." Women's Health West :: Home. N.p., n.d. Web. 12 Apr. 2010. http://www.whwest.org.au/healthinfo/selfmassage.php.
How to Give a Swedish Back Massage
Cornell, Elizabeth. "Technique: How To Become A Better Therapist." Welcome to The American Massage Therapy Association. N.p., n.d. Web. 18 Mar. 2010. http://www.amtamassage.org/journal/howto.html.
"Massage Therapy - Basic Techniques of Swedish Massage, Massage, Therapeutic Massage, Swedish Massage." Alternative Medicine, Complementary Medicine, Integrative Medicine, Mind-Body Medicine, Herbs, Nutrition. N.p., n.d. Web. 18 Mar. 2010. http://www.holisticonline.com/Massage/mas_techniques.htm.
"NCBTMB: Massage facts." The National Certification Board for Therapeutic Massage & Bodywork. N.p., n.d. Web. 18 Mar. 2010. http://www.ncbtmb.org/consumers_massage_facts.php.
How to Give a Thai Massage
"Yindee Thai Massage Broadbeach, Broadbeach QLD 4218 - Massages - TrueLocal ." TrueLocal.com.au - Local Business Directory Australia - TrueLocal. N.p., n.d. Web. 12 Apr. 2010. http://www.truelocal.com.au/business/yindee-thai-massage-broadbeach/broadbeach.
"Ancient Thai Massage." Thailand Residents and Travelers Lifestyle: Welcome to Chiangmai & Chiangrai Magazine. Visit Chiangmai, Chiangrai, Mae Hong Son, Pai, north Thailand.. N.p., n.d. Web. 12 Apr. 2010. http://www.chiangmai-chiangrai.com/ancient_thai_massage.html.
"Pain Stress Trauma|Body Alignment| Healing therapy |Postural Integration|." Pain Stress Trauma|Body Alignment| Healing therapy |Postural Integration|. N.p., n.d. Web. 12 Apr. 2010. http://www.bodymindpain.com/.
"Shiatsu -Thai Massage - Yoga - Home-Shiatsu -Thai Massage & Yoga." Shiatsu -Thai Massage - Yoga - Home-Shiatsu -Thai Massage & Yoga. N.p., n.d. Web. 12 Apr. 2010. http://www.restorativemassage.net/.
people.', ron Thai Massage School. 'Yoga for lazy. "Byron Thai Massage School. 'Yoga for lazy people.'." Byron Thai Massage School. 'Yoga for lazy people.'. N.p., n.d. Web. 12 Apr. 2010. http://www.byronthaimassage.com/.
How to Massage a Stiff Neck Yourself
Tasker, Michael, "How to Give a Neck Massage to Fight Neck Pain", www.articlefame.com, January 2010;
Simon, Chris, "How to Give a Great 5 Minute Massage"www.naturalbloom.com February 2008;
Michelle, J. "How to Give a Good Neck Massage", www.livingstrong.com, January 2010;
Asher, Anne, "How to Massage Your Own Neck and Shoulders: The Trapezius Muscle" www.about.com/guide, October 2007.
