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Are Flavonoids Antioxidants?

ANSWER: Flavonoids ARE antioxidants. Flavonoids are antioxidants that exist in many of the foods you enjoy and are often compared to vitamins such as E, C and beta-carotene. [Read More...]

Are Antioxidants Vitamins?

The answer to this is both yes and no. Some antioxidants are vitamins and vice versa, but this is not always the case. For example, Vitamin C and E are antioxidants and [Read More...]

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