Discover what vitamin A does for the body including vision, cell division and differentiation, digestion, reproduction, bone growth, kidney function, and immune function.
How much vitamin A is safe? As a fat-soluble vitamin, it is possible for it to build up in your system to toxic levels.
You CAN take too much vitamin A. Explore at what levels this vitamin becomes toxic as well as the health implications of chronic overdosing.
At least one study suggests that taking vitamin A DOES help acne. Review their findings.
Good food sources of vitamin A include both vegetable and animal sources. A healthy varied diet provides abundant sources of vitamin A.
Find a comprehensive list of all the professional sources for the topic Vitamin A including professional journals, associations and government websites.
Discover the results of a vitamin A deficiency and who is most at risk.
Discover if vitamin A is stored in the body-too much vitamin A is toxic-you need to know this!
Explore the multitude of side effects associated with vitamin A.
Discover how much vitamin A is safe during pregnancy, with general safety precautions for vitamin A.
Discover if vitamin A is fat suluble or water soluble, toxicity and deficiency levels, and how much vitamin A is needed daily.
Explore the connection between vitamin A and cancer prevention.
Discover if vitamin a works for rosacea, and what rosacea is.
Vitamin A CAN be toxic. Though vitamin A can be toxic when taken in excess of the recommended daily limits, it is unclear and even controversial at what levels this can occur and what the long-term side effects will be.
Vitamin A CAN cause hair loss. Skin and hair changes are side effects of taking too much vitamin A. There is a simple way to reverse the effects.
Vitamin A CAN cause weight gain, but in a positive way. Explore the results
Vitamin A DOES help you grow. But you need just the right amount. Excess vitamin A contributes to bone loss.