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Vitamin C-cited resources
Benefits of Vitamin C
"Vitamin C - Overview." University of Maryland Medical Center. N.p., n.d. Web. 30 June 2010. http://www.umm.edu/ency/article/002404.htm.
"Vitamin C: MedlinePlus." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 30 June 2010. http://www.nlm.nih.gov/medlineplus/vitaminc.html.
"Vitamin C (ascorbic acid) - MayoClinic.com." Mayo Clinic medical information and tools for healthy living - MayoClinic.com. N.p., n.d. Web. 30 June 2010. http://www.mayoclinic.com/health/vitamin-c/NS_patient-vitaminc.
"Linus Pauling Institute at Oregon State University." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 30 June 2010. http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/.
Can Too Much Vitamin C Cause Kidney Stones?
"Vitamin C (Ascorbic Acid): MedlinePlus Supplements ." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 20 June 2011. http://www.nlm.nih.gov/medlineplus/druginfo/natural/1001.html
"Kidney stones - PubMed Health." National Center for Biotechnology Information. N.p., n.d. Web. 22 June 2011. http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001493/.
"Vitamin C: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 22 June 2011. http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm.
Can Vitamin C Cause Acne?
"Acne." University of Maryland Medical Center | Home. N.p., n.d. Web. 6 Aug. 2012. http://www.umm.edu/altmed/articles/acne-000001.htm .
"Vitamin C." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 6 Aug. 2012. < http://lpi.oregonstate.edu/infocenter/skin/vitaminC/index.html>
" Vitamin C - Health Professional Fact Sheet." Office of Dietary Supplements (ODS). N.p., n.d. Web. 6 Aug. 2012. http://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/ .
Can Vitamin C Cause Diarrhea?
"Vitamin C." University of Maryland Medical Center | Home. N.p., n.d. Web. 6 Aug. 2012. http://www.umm.edu/ency/article/002404sid.htm
"STUDY REPORT CREATES VITAMIN C SCARE." Vitamin C Foundation. N.p., n.d. Web. 6 Aug. 2012. www.vitamincfoundation.org/lunec.htm
Can Vitamin C Cure Cancer?
Wooldridge, Michael. "Linus Pauling lectures on Vitamin C and Heart Disease." Lawrence Berkeley National Laboratory. N.p., n.d. Web. 3 Apr. 2012. .
"Linus Pauling - Biography." Nobelprize.org. N.p., n.d. Web. 3 Apr. 2012. .
Anitoxidants and Cancer Prevention." National Cancer Institute. N.p., n.d. Web. 3 Apr. 2012.
Can Vitamin C Help Acne?
Woolery-Lloyd MD, Heather, Leslie Baumann MD, and Hiroshi Ikeno MD. "Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial." Journal of Cosmetic Dermatology 9.1 (2010): 22-27. Print.
Humbert, PG, M Haftek, and et al. "Topical ascorbic acid on photoaged skin. Clinical, topographical and ultrastructural evaluation: double-blind study vs. placebo.." Journal of Experimental Dermatology 12.3 (2003): 237-244. Print.
" Vitamin C - Health Professional Fact Sheet." Office of Dietary Supplements (ODS). N.p., n.d. Web. 5 Mar. 2012. http://ods.od.nih.gov/factsheets/vitaminc/
Can Vitamin C Lighten Skin?
"Linus Pauling Institute at Oregon State University." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 6 Aug. 2012. < http://lpi.oregonstate.edu/infocenter/skin/vitaminC/index.html>
Kameyama K, Sakai C, Kondoh S, et al. Inhibitory effect of magnesium L-ascorbyl-2-phosphate (VC-PMG) on melanogenesis in vitro and in vivo. J Am Acad Dermatol 1996;34:29-33
"Natural therapies for ocular disorders, part ... [Altern Med Rev. 2001] - PubMed - NCBI." National Center for Biotechnology Information. N.p., n.d. Web. 6 Aug. 2012. http://www.ncbi.nlm.nih.gov/pubmed/11302779
Can Vitamin C Reduce Cholesterol?
Griffin, R. Morgan. "Vitamin C (Ascorbic Acid): Antioxidant Used for Colds and Other Health Conditions." WebMD - Better information. Better health.. N.p., n.d. Web. 23 Nov. 2011. .
"Vitamin C - Natures Perfect Statin." Vitamin C Foundation. N.p., n.d. Web. 11 Nov. 1923. .
Can the Body Store Vitamin C?
"Vitamin C - Overview." University of Maryland Medical Center. N.p., n.d. Web. 1 July 2010. http://www.umm.edu/ency/article/002404.htm.
Anderson, J., and L. Young. "Water-Soluble Vitamins." Colorado State University Extension. N.p., n.d. Web. 1 July 2010. http://www.ext.colostate.edu/PUBS/FOODNUT/09312.html.
"Vitamin C (ascorbic acid): Evidence - MayoClinic.com." Mayo Clinic medical information and tools for healthy living - MayoClinic.com. N.p., n.d. Web. 1 July 2010. http://www.mayoclinic.com/health/vitamin-c/NS_patient-vitaminc/DSECTION=evidence.
"Fact or Fiction: Raw veggies are healthier than cooked ones: Scientific American." Science News, Articles and Information | Scientific American. N.p., n.d. Web. 1 July 2010. http://www.scientificamerican.com/article.cfm?id=raw-veggies-are-healthier.
Can Vitamin C Help Gout?
University of Maryland Medical Center - Gout, Retrieved November 2, 2010 from http://www.umm.edu/altmed/articles/gout-000070.htm
WebMD - "Vitamin C May Help Prevent Gout", March 9, 2009, Retrieved November 2, 2010 from http://arthritis.webmd.com/news/20090309/vitamin-c-may-help-prevent-gout
Vega, MD, FAAFP , Charles . "Vitamin C Supplementation May Help Prevent Gout." Archives of Internal Medicine 169 (2009): 502-507. Print.
Can You Get Vitamin C from the Sun?
US News - "Time in the Sun: How Much is Needed for Vitamin D?", June 23, 2008, Retrieved February 6, 2011 from http://health.usnews.com/health-news/family-health/heart/articles/2008/06/23/time-in-the-sun-how-much-is-needed-for-vitamin-d
University of Maryland - Vitamin C, Retrieved February 6, 2011 from http://www.umm.edu/altmed/articles/vitamin-c-000339.htm
Chemical Properties of Vitamin C
Internet Journal of Science - Chemical and Biological Properties of Vitamin C, Retrieved January 31, 2011, from http://www.netsci-journal.com/97v4/97014/vitc2.html
Oregon State University - Vitamin C, Retrieved January 31, 2011 from http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/
Do Lemons Contain Vitamin C?
"Linus Pauling Institute at Oregon State University." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 7 Aug. 2012. http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/index.html
Jeffrey S Hampl, Christopher A. Taylor, and Carol S. Johnston. Vitamin C Deficiency and Depletion in the United States: The Third National Health and Nutrition Examination Survey, 1988 to 1994. American Journal of Public Health: May 2004, Vol. 94, No. 5, pp. 870-875
"Vitamin C." National Agricultural Library. United States Department of Agriculture, n.d. Web. 7 Aug. 2012. www.nal.usda.gov/fnic/DRI//DRI_Vitamin_C/95-185_150.pdf .
" Sunkist - Nutrition Facts Labels for Oranges, Lemons & Other Citrus Varieties." Fresh Fruit-Healthy Recipes: Sunkist Citrus Oranges, Lemons : Sunkist® Worldwide. N.p., n.d. Web. 7 Aug. 2012. http://www.sunkist.com/healthy/nutrition_facts.aspx#lemons
Do Grapefruits Contain Vitamin C?
"Vitamin C - Health Professional Fact Sheet." Office of Dietary Supplements (ODS). N.p., n.d. Web. 7 Aug. 2012. http://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/ .
"Vitamin C Content in Foods ." The Vitamin C Foundation - The Source for Vitamin C Science. N.p., n.d. Web. 7 Aug. 2012. http://www.vitamincfoundation.org/usda.html
Does Apple Juice Have Vitamin C?
"Vitamin C, total ascorbic acid ( mg Foods per Common Measure, sorted alphabetically." USDA National Nutrient Database for Standard Reference, Release 17. UDSA, n.d. Web. 18 Sept. 2010. www.nal.usda.gov/fnic/foodcomp/Data/SR17/wtrank/sr17a401.pdf.
Hyson, Ph.D., R.D., Dianne. "Checkup on Health: Apples offer some surprising health benefits." UC Davis Health System. N.p., n.d. Web. 21 May 2012.
Does Broccoli Have Vitamin C?
"Too much vitamin C: Harmful? - MayoClinic.com." Mayo Clinic. N.p., n.d. Web. 21 May 2012. .
"Vitamin C, total ascorbic acid ( mg Foods per Common Measure, sorted alphabetically." USDA National Nutrient Database for Standard Reference, Release 17. UDSA, n.d. Web. 18 Sept. 2010. www.nal.usda.gov/fnic/foodcomp/Data/SR17/wtrank/sr17a401.pdf.
"Broccoli." Encyclopedia Britannica. N.p., n.d. Web. 21 May 2012. .
"Fruits & Veggies Matter: Fruit & Vegetable of the Month: Broccoli | CDC ." Fruits & Veggies Matter: Home: Eat a Colorful Variety of Fruits and Vegetables Every Day for Better Health | CDC. N.p., n.d. Web. 21 May 2012. http://www.fruitsandveggiesmatter.gov/month/broccoli.html
Does Milk Have Vitamin C?
"Vitamin C - QuickFacts." Office of Dietary Supplements (ODS). N.p., n.d. Web. 11 Apr. 2012. http://ods.od.nih.gov/factsheets/VitaminC-QuickFacts/.
"Vitamins in Milk." Cornell University. N.p., n.d. Web. 11 Apr. 2012. www.milkfacts.info/Milk%20Composition/VitaminsMinerals.htm.
Vitamins - Nutrition Basics - Nutrition." Health Information for Girls | GirlsHealth.gov. N.p., n.d. Web. 11 Apr. 2012. http://www.girlshealth.gov/nutrition/basics/vitamins.cfm
Does Orange Juice Have Vitamin C?
"Vitamin C, total ascorbic acid ( mg Foods per Common Measure, sorted alphabetically." USDA National Nutrient Database for Standard Reference, Release 17. UDSA, n.d. Web. 18 Sept. 2010. www.nal.usda.gov/fnic/foodcomp/Data/SR17/wtrank/sr17a401.pdf.
"History of Orange Juice." Orange Juice Facts. Florida Department of Citrus, n.d. Web. 21 May 2012. .
"Orange." Encyclopedia Britannica. N.p., n.d. Web. 21 May 2012. www.britannica.com/EBchecked/topic/430873/orange
Does Pineapple Have Vitamin C?
"Vitamin C: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 8 Aug. 2012. http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm
"Nutrition Facts and Analysis for Pineapple, raw, all varieties ." NutritionData.com . N.p., n.d. Web. 8 Aug. 2012. http://nutritiondata.self.com/facts/fruits-and-fruit-juices/2019/2 .
Does Vitamin C Keep You Awake?
"The Vitamin C Foundation - The Source for Vitamin C Science." The Vitamin C Foundation - The Source for Vitamin C Science. N.p., n.d. Web. 6 Aug. 2012. http://www.vitamincfoundation.org/ .
"Intravenous Vitamin C administration reduces fatigue in office workers: a double-blind randomized controlled trial." National Center for Biotechnology Information. N.p., n.d. Web. 6 Aug. 2012. < http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273429/>
"Dietary supplementation with vitamin C ... [Can J Appl Sport Sci. 1983] - PubMed - NCBI." National Center for Biotechnology Information. N.p., n.d. Web. 6 Aug. 2012. < http://www.ncbi.nlm.nih.gov/pubmed/6640816>
Does Vitamin C Work for Rosacea?
Carlin, RB, and CS Carlin. "Topical Vitamin C Preparation Reduces Erythema of Rosacea." Journal of Cosmetic Dermatology (2001): 35-38. Print.
Alai, MD, FAAD, Nili N., and William C. Shiel Jr., MD, FACP, FACR. "Rosacea (Acne Rosacea) Treatment, Pictures, Symptoms and Diet by MedicineNet.com." MedicineNet. WebMD, LLC. Web. 09 Jan. 2012.
"What Is Rosacea?" Rosacea.org: The National Rosacea Society. The National Rosacea Society. Web. 09 Jan. 2012. .
Foods High in Vitamin C?
"Vitamin C: Vitamin Deficiency, Dependency, and Toxicity: Merck Manual Professional ." Merck & Co., Inc. - We believe the most important condition is the human one.. N.p., n.d. Web. 1 July 2010. http://www.merck.com/mmpe/sec01/ch004/ch004j.html.
"Vitamin C - What Should You Eat? - The Nutrition Source - Harvard School of Public Health ." Harvard School of Public Health - HSPH. N.p., n.d. Web. 1 July 2010. http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vitamin-c/index.html.
"Vitamin C: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 1 July 2010. http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm.
"Vitamin C." Test Page for Apache Installation. N.p., n.d. Web. 1 July 2010. http://hyperphysics.phy-astr.gsu.edu/HBASE/Organic/vitaminc.html.
"Linus Pauling Institute at Oregon State University." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 1 July 2010. http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/.
How Does Vitamin C Therapy Work?
Higdon, Ph.D., Jane. "Vitamin C." Linus Pauling Institute at Oregon State University. Oregon State University, Jan. 2006. Web. 27 June 2011. http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/.
Mehl-Madrona, Dr. Lewis. "Intravenous Vitamin C Therapy." The Healing Center On-Line. Web. 27 June 2011. http://www.healing-arts.org/mehl-madrona/mmintravenous.htm.
Gorton, H., and K. Jarvis. "The Effectiveness of Vitamin C in Preventing and Relieving the Symptoms of Virus-induced Respiratory Infections☆." Journal of Manipulative and Physiological Therapeutics 22.8 (1999): 530-33. Print.
Padayatty, Sebastian, L. John Hoffer, Arie Katz, Mark Levine, Hugh D. Riordan, and Stephen M. Hewitt. "Intravenously Administered Vitamin C as Cancer Therapy: Three Cases." Canadian Medical Association Journal. 24 June 2011. Web. 27 June 2011. http://www.cmaj.ca/cgi/content/full/174/7/937.
How Many Mg of Vitamin C Daily?
"Vitamin C: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 21 May 2012. http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm
"Linus Pauling Institute at Oregon State University." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 21 May 2012. http://lpi.oregonstate.edu/infocenter/ vitamins/vitaminC/
How Much Vitamin C Is in Orange Juice?
"Vitamin C: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 1 July 2010. http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm.
"How Much Vitamin C Do You Need?." The Journal of the American Medical Association 281.15 (1999): 1460. Print.
"Vitamin C, total ascorbic acid ( mg Foods per Common Measure, sorted alphabetically." USDA National Nutrient Database for Standard Reference, Release 17. UDSA, n.d. Web. 18 Sept. 2010. www.nal.usda.gov/fnic/foodcomp/Data/SR17/wtrank/sr17a401.pdf.
Is There a Link Between Vitamin C and Cancer?
"How Vitamin C Stops Cancer." Science Daily: News & Articles in Science, Health, Environment & Technology. N.p., n.d. Web. 21 June 2011. http://www.sciencedaily.com/releases/2007/09/070910132848.htm.
"Vitamin C: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 22 June 2011. http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm.
Is Vitamin C Effective for Colds?
Vitamin C (ascorbic acid): MedlinePlus Supplements ." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 17 Sept. 2010. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-vitaminc.html.
Douglas, RM, H Hemila, E Chalker, and B Treacy. "Vitamin C for preventing and treating the common cold." Cochrane Database System Review 18.3 (2007): CD000980. Print.
Is Vitamin C Water Soluble?
Anderson, J., and L. Young. "Water-Soluble Vitamins." Colorado State University Extension. N.p., n.d. Web. 23 Nov. 2011.
"Vitamin C: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 23 Nov. 2011.
Side Effects of Megadoses of Vitamin C
Rosenbloom MD, MBA, FAAEM, Mark. "Vitamin Toxicity Clinical Presentation." Medscape Reference: Drugs, Diseases & Procedures. Ed. Asim Tarabar MD. EMedicine.com, 2 Feb. 2011. Web. 16 June 2011. http://emedicine.medscape.com/article/819426-clinical.
Http://www.euronet.nl/~jonkr/, Ron Jonk-. "Vitamin C (Ascorbic Acid)." University of Maryland Medical Center | Home. Web. 16 June 2011. http://www.umm.edu/altmed/articles/vitamin-c-000339.htm.
Brody, Jane E. "Personal Health; Vitamin Therapy: Toxic Side Effects of Massive Doses." The New York Times [New York] 14 Mar. 1984, Personal Health sec. The New York Times. Web. 16 June 2011. http://www.nytimes.com/1984/03/14/garden/personal-health-vitamin-therapy-toxic-side-effects-of-massive-doese.html?pagewanted=all.
Symptoms of a Vitamin C Deficiency
Trinity Mother Francis Hospitals and Clinics - Ascorbic Acid and Iron Polysaccharide, Retrieved June 26, 2011 from http://www.tmfhs.org/112814.cfm
Mayo Clinic - Ascorbic Acid, Retrieved June 26, 2011 from http://www.mayoclinic.com/health/drug-information/DR601783
Cigna - Vitamin C, Retrieved June 26, 2011 from http://www.cigna.com/healthinfo/d00426a1.html
Schwarzenegger.ca - Vitamin C, Retrieved June 26, 2011 from http://www.schwarzenegger.ca/articles/sch/vitaminc.htm
Too Much Vitamin C
"Vitamin C (ascorbic acid): Dosing - MayoClinic.com." Mayo Clinic medical information and tools for healthy living - MayoClinic.com. N.p., n.d. Web. 1 July 2010. http://www.mayoclinic.com/health/vitamin-c/NS_patient-vitaminc/DSECTION=dosing.
"Toxicity, Vitamins." eMedicine. N.p., n.d. Web. 1 July 2010. <emedicine.medscape.com/article/819426-overview>.
"Vitamin C: Vitamin Deficiency, Dependency, and Toxicity: Merck Manual Professional ." Merck & Co., Inc. - We believe the most important condition is the human one.. N.p., n.d. Web. 1 July 2010. http://www.merck.com/mmpe/sec01/ch004/ch004j.html
"Linus Pauling Institute at Oregon State University." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 1 July 2010. http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/.
"Vitamin C: MedlinePlus Medical Encyclopedia." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 1 July 2010. http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm.
Vitamin C Dosage
"Vitamin C: MedlinePlus." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 30 June 2010. http://www.nlm.nih.gov/medlineplus/vitaminc.html.
"Linus Pauling Institute at Oregon State University." Linus Pauling Institute at Oregon State University. N.p., n.d. Web. 30 June 2010. http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/.
"Vitamin C - Overview." University of Maryland Medical Center. N.p., n.d. Web. 30 June 2010. http://www.umm.edu/ency/article/002404.htm.
What Does Vitamin C Do?
"How Much Vitamin C Do You Need?." The Journal of the American Medical Association 281.15 (1999): 1460. Print.
"Scurvy." WebMD - Better information. Better health.. N.p., n.d. Web. 17 Sept. 2010. http://www.webmd.com/hw-popup/scurvy. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-vitaminc.html.
Vitamin C (ascorbic acid): MedlinePlus Supplements ." National Library of Medicine - National Institutes of Health. N.p., n.d. Web. 17 Sept. 2010. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-vitaminc.html.
"Dietary Supplement Fact Sheet: Iron." Office of Dietary Supplements - HOME. N.p., n.d. Web. 17 Sept. 2010. http://ods.od.nih.gov/factsheets/iron.asp.
What Fruit Has the Most Vitamin C
Ohio State University - Vitamin C, Retrieved January 31, 2011 from http://ohioline.osu.edu/hyg-fact/5000/5552.html
Daily Mail - "Fruit with Six Times the Vitamin C of Oranges Heading for UK Supermarkets", July 15, 2008, Retrieved January 31, 2011 from http://www.dailymail.co.uk/health/article-1035189/Fruit-times-vitamin-C-orange-heading-UK-supermarkets.html
Which Has More Vitamin C Strawberries or Oranges?
"Vitamin C, total ascorbic acid ( mg Foods per Common Measure, sorted alphabetically." USDA National Nutrient Database for Standard Reference, Release 17. UDSA, n.d. Web. 18 Sept. 2010. www.nal.usda.gov/fnic/foodcomp/Data/SR17/wtrank/sr17a401.pdf.
"Dietary Supplement Fact Sheet: Iron." Office of Dietary Supplements - HOME. N.p., n.d. Web. 17 Sept. 2010. http://ods.od.nih.gov/factsheets/iron.asp.
"How Much Vitamin C Do You Need?." The Journal of the American Medical Association 281.15 (1999): 1460. Print.
