Discover what a vitamin D deficiency can cause, what a lack of vitamin D may be linked to, an its importance to health.
Vitamin D DOES affect blood pressure. Recent research suggests that adequate levels of vitamin D in the body can help to protect against hypertension working as a natural blood pressure regulator.
Vitamin D can cause nausea. One of the side effects of an excessive amount of vitamin D stored in the body is nausea. Additional side effects of a vitamin D overdose include
A vitamin D deficiency does NOT cause weight gain, but it may inhibit weight loss. One study found that higher baselines of vitamin D were predictors for fat loss, primarily in the abdominal area.
Nobody wants heartburn, especially caused by their vitamin supplement. Take a look at the likelihood that your vitamin D supplement will cause heartburn.
Vitamin D has a myriad of benefits but what is the association between vitamin D and insomnia?
A vitamin D deficiency CAN cause bone pain. If the body does not receive an adequate supply of vitamin D, the body will release hormones that release calcium and phosphate from the bones. This can lead to rickets, which is a condition that weakens the bones ultimately causing bone pain.
Explore the benefits of vitamin D which include protection from cancer, asthma, and obesity related diseases.
Vitamin D does NOT cause headaches. In fact, vitamin D may actually help to improve headaches. A combination of vitamin D and calcium and found that this therapeutic supplementation resulted in a dramatic improvement in both the duration and frequency of the women’s migraines.
Discover what causes a vitamin D deficiency, what segment of the population is most affected, and an FDA lawasuit concerning the matter.
Discover if vitamin D can cause acne and the side effects of a vitamin D overdose.
Vitamin D CAN cause diarrhea. A possible side effect of taking too much vitamin D is diarrhea. Additional side effects include constipation, bone pain, fatigue, excessive thirst, weight loss, loss of appetite, vomiting, sore eyes, itchy skin, metal taste in mouth, muscle problems, and a frequent need to urinate.
Explore how much vitamin you should take each day- adequate amounts and upper limits.
Discover the symptoms associated with a vitamin D deficiency, risk factors, and conditions that can cause a deficiency.
Sunscreen DOES block vitamin D. It is a fact that for most people, sun exposure is the primary source of vitamin D. UVB rays are absorbed through the skin, which is then converted to vitamin D.
Discover if a vitamin D deficiency can cause hair loss, and several contributing factors to premature hair loss.
Discover if vitamin D deficiency can cause muscle weakness and how much vitamin D the body requires.
There are not many foods that contain Vitamin D. Those foods that do supply the diet with Vitamin D are almost all animal-based, mostly fish and dairy products.
Discover if vitamin D can cause insomnia, the conflicting evidence, and extreme scenarios.
Find a comprehensive list of all the professional sources referenced in this feature including professional journals, associations and government websites.
Low vitamin D CAN cause depression according to emerging research. Serum 25-Hydroxyvitamin D and Depressive Symptoms in Older Women and Men
Is it possible that low vitamin D can cause fatigue? Explore the symptoms of a vitamin D deficiency.
You can get vitamin D from a tanning bed, but it's far from the safest means. Ultraviolet radiation is necessary to the body to synthesize vitamin D and can be found naturally in the sun's rays.
Vitamin D DOES help with weight loss. The more vitamin D was increased in those that are deficient, the more weight loss experienced.
Discover how long vitamin D stays in the body.
Vitamin D CAN cause kidney stones. Ingesting excessive amounts of vitamin D increases the blood calcium levels that can lead to the development of kidney stones.
Vitamin D CAN cause constipation. Excessive amounts of Vitamin D can cause nausea, weakness, fatigue, poor appetite, and weight loss as well as constipation.
Discover what the studies conclude about vitamin D and gout.
Discover how vitamin D can help rosacea and which form of the vitamin is most effective in providing relief from the skin inflammation
Vitamin D DOES help you grow according to recent research. Explore the link between vitamin D and height and body fat.