ANSWER: Melatonin CAN cause nightmares. More Info: One of the side effects of taking melatonin supplements can be vivid dreams or nightmares. What Is Melatonin? Melatonin is [Read More...]
ANSWER: Eating before bed DOES cause nightmares. More Info: Eating a late night snack is not always a catalyst for nightmares, but it can increase the likelihood. Eating [Read More...]
ANSWER: Nightmares can be hereditary. More Info: If you suffer from chronic nightmares and the common catalysts, such as stress and medications, have been ruled out, you may [Read More...]