Restless nights can be caused by anxiety, or can be the cause of it. If you suffer from sleep apnea, anxiety can result from lack of rest. It is estimated that over 12 [Read More...]
Studies have shown that a headache on awakening occurs with 4-6% of the population, but a headache is present in 15-74% of people with sleep apnea. Headaches are either a [Read More...]
For many people, waking up in the morning is the bright beginning of a new day. For people with sleep apnea, however, waking up is often the start of another long, miserable [Read More...]